Stephen BrownWriter and Community Mentor

Stephen Brown is a father,author, actor, and wellness trainer. he lives and grew up in Dundas On. Through his many life experiences he has come to realize, what the mind believes the body will follow.

He believes Mindfulness should be taught in schools to adolescents to teach them how to control their thoughts and actions,

The health of the body is achieved through the mind.

Stephen likes to chill with his family, which includes 3 dogs and a cat.He trains the body through disipline of mind, body and soul. His book on Amazon, “Mindfulness of a Fly on the Wall” is a journey to mind body and soul alignment. It is a guide to reaching a higher conciousness to make the world a better place.

He believes if we work together we can always Make it better.

Latest Contributions


Written by: Stephen Brown; Mansfield Grey Q continued to work with his toys. He called me over and started to explain, “As we go deeper and deeper into the Earth’s mantle, the atmosphere is changing. Oxygen levels are up, and hydrogen levels are increasing. I am seeing spikes in random spots where the electromagnetic field […]

Onward and Upward

Written by: Stephen Brown; Mansfield Grey We had been walking for a good hour now. The terrain was getting easier as we descended. The air was getting fresher and I was feeling a lot more awake. I felt stronger and my ribs didn’t hurt from the blast anymore. I asked Q, “Why do I feel […]

M.I. Dead

Written by: Stephen Brown; Mansfield Grey As the blast hit the cave entrance, I was thrown forward into darkness. I could hear the cave collapsing behind us as I rolled on the cave floor. My flashlight had been ripped from my hand and I was face down. I think I blacked out then because it […]