Stephen BrownWriter and Community Mentor

Stephen Brown is a father, author, actor, and wellness trainer. He grew up in Dundas, Ontario, where he still lives. Through his many life experiences he has come to realize what the mind believes, the body will follow.

He believes Mindfulness should be taught in schools to adolescents to teach them how to control their thoughts and actions,

The health of the body is achieved through the mind.

Stephen likes to chill with his family, which includes three dogs and a cat. He trains the body through discipline of mind, body, and soul. His book on Amazon, “Mindfulness of a Fly on the Wall” is a journey to mind, body, and soul alignment. It is a guide to reaching a higher consciousness to make the world a better place.

He believes if we work together we can always make it better.

Latest Contributions


Written by: Stephen Brown; Mansfield Grey   I had briefed Bronco, Sticks, and Q on what Sara had told me at the top of the pyramid. I told them of how Sara had vanished on the way down, and yet somehow she showed up with Clark in the courtyard, 20 minutes later. I couldn’t explain […]


Written by: Stephen Brown; Mansfield Grey   I crouched beside a thick pine tree as the voices continued. The sky had turned a dark blue-pink to signal the oncoming of night. The voices didn’t seem to be getting any closer or further away. I decided to move with stealth and get closer. My unit was […]


Written by: Stephen Brown; Mansfield Grey   Sara and I made our way down the pyramid as it continued to get darker. The sky kept changing colour from purple-pink, to a blueish-green aura. As the sky changed so did the gravity. It was forcing us down. There was a great pressure on my body as […]